Paul Berge 21097m row
21,097m
Meters
1:30:55.4
Time
2:09.2
Pace
1302
Calories
179
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 2128 |
| Drag Factor | 128 |
August 27, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:55.4 | 21,097m | 2:09.2 | 162 | 857 | 23 | 179 |
| 18:16.9 | 4,300m | 2:07.5 | 169 | 880 | 24 | 171 |
| 18:35.6 | 8,600m | 2:09.7 | 160 | 851 | 23 | 175 |
| 18:25.9 | 12,900m | 2:08.5 | 165 | 866 | 23 | 180 |
| 19:07.2 | 17,200m | 2:13.3 | 147 | 807 | 22 | 180 |
| 16:29.7 | 21,097m | 2:06.9 | 171 | 888 | 25 | 189 |
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Workout Graph
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