Paul Berge 5:00 row
1,022m
Meters
5:00.0
Time
2:26.7
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 127 |
August 31, 2022 18:51:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 minute warmup - Free RowAlong Sessions
erg.zone