Paul Berge 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
67
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 129 |
September 03, 2022 12:18:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
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5 minute warmup - Free RowAlong Sessions
erg.zone