Paul Berge 20:00 row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
168
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 128 |
September 05, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 24 | 168 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 24 | 160 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 24 | 165 |
| 12:00.0 | 998m | 2:00.2 | 201 | 992 | 24 | 168 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 24 | 174 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 175 |
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Workout Graph
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