Paul Berge 5:00 row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 129 |
September 06, 2022 18:02:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
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5 minute warmup - Free RowAlong Sessions
erg.zone