Paul Berge 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
59
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 132 |
October 06, 2022 18:26:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 129 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 minute warmup - Free RowAlong Sessions
erg.zone