Paul Berge 1:00:00 row
14,307m
Meters
1:00:00.0
Time
2:05.8
Pace
903
Calories
167
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 133 |
October 09, 2022 13:31:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,307m | 2:05.8 | 176 | 904 | 24 | 167 |
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 23 | 163 |
| 24:00.0 | 2,897m | 2:04.2 | 182 | 927 | 26 | 165 |
| 36:00.0 | 2,917m | 2:03.4 | 186 | 940 | 26 | 178 |
| 48:00.0 | 2,924m | 2:03.1 | 188 | 945 | 26 | 180 |
| 1:00:00.0 | 2,755m | 2:10.6 | 157 | 839 | 23 | 153 |
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MAF 60 minutes
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