Paul Berge 3x2000m/2:00r row
6,000m
Meters
23:03.8
Time
1:55.3
Pace
415
Calories
185
Heart Rate
| Rest Distance | 218m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,218m |
| Overall Time | 29:03.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 130 |
October 22, 2022 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.8 | 6,000m | 1:55.3 | 228 | 1085 | 25 | 185 |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 25 | 181 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 26 | 188 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 26 | 188 |
| r218m |
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Workout Graph
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