Paul Berge 10000m row
10,000m
Meters
43:19.0
Time
2:09.9
Pace
613
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 130 |
October 31, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.0 | 10,000m | 2:09.9 | 159 | 848 | 22 | 154 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 22 | 147 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 21 | 152 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 21 | 143 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 21 | 146 |
| 8:01.0 | 10,000m | 2:00.2 | 201 | 992 | 25 | 182 |
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Workout Graph
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