Paul Berge 30:00 row
6,875
Meters
30:00.0
Time
2:10.9
Pace
430
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 131 |
December 12, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,875 | 2:10.9 | 156 | 836 | 430 | 23 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 24 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 75 | 21 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 90 | 24 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 89 | 24 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 91 | 25 |
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Workout Graph
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