Paul Berge 24:00 row
5,672m
Meters
24:00.0
Time
2:06.9
Pace
353
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 127 |
January 04, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,672m | 2:06.9 | 171 | 888 | 23 | 149 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 151 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 148 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 152 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 147 |
| 24:00.0 | 926m | 2:09.5 | 161 | 853 | 23 | 150 |
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Workout Graph
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