Paul Berge 5:16 row
1,298m
Meters
5:16.6
Time
2:01.9
Pace
85
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 128 |
January 21, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,298m | 2:01.9 | 193 | 964 | 20 | 163 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 164 |
| 5:16.6 | 37m | 3:44.3 | 31 | 406 | 16 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.