Paul Berge 18:00 row
4,689m
Meters
18:00.0
Time
1:55.1
Pace
324
Calories
32
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 130 |
January 24, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,689m | 1:55.1 | 229 | 1088 | 25 | 32 |
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 25 | 162 |
| 8:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 25 | |
| 12:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 25 | |
| 16:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 25 | |
| 18:00.0 | 530m | 1:53.2 | 241 | 1130 | 25 |
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Workout Graph
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