Paul Berge 5:05 row
1,008m
Meters
5:05.0
Time
2:31.2
Pace
54
Calories
154
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 126 |
February 22, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,008m | 2:31.2 | 101 | 647 | 16 | 154 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 154 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 12 | 154 |
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Workout Graph
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