Paul Berge 10000m row
10,000m
Meters
39:48.7
Time
1:59.4
Pace
666
Calories
175
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 128 |
March 01, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.7 | 10,000m | 1:59.4 | 205 | 1007 | 24 | 175 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 25 | 166 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 24 | 170 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 24 | 175 |
| 8:01.5 | 8,000m | 2:00.3 | 201 | 990 | 24 | 180 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 25 | 185 |
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10000 m