Paul Berge 9:59 row
2,076m
Meters
9:59.5
Time
2:24.3
Pace
117
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 128 |
March 08, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,076m | 2:24.3 | 116 | 700 | 20 | 146 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 157 |
| 9:59.5 | 971m | 2:34.2 | 95 | 628 | 19 | 136 |
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Workout Graph
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