Paul Berge 30:00 row
6,155m
Meters
30:00.0
Time
2:26.2
Pace
349
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 127 |
March 10, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 20 | 157 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 18 | 153 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 16 | 159 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 20 | 152 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 | 160 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 23 | 163 |
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Workout Graph
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