Paul Berge 10000m row
10,000m
Meters
44:47.1
Time
2:14.3
Pace
592
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 127 |
March 13, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.1 | 10,000m | 2:14.3 | 144 | 796 | 21 | 144 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 23 | 142 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 22 | 141 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 21 | 138 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 21 | 149 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 21 | 150 |
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10000 m