Paul Berge 46:41 row
10,097m
Meters
46:41.8
Time
2:18.7
Pace
584
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 127 |
March 18, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.8 | 10,097m | 2:18.7 | 131 | 751 | 21 | 148 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 156 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 149 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 158 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 145 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 156 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 130 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 154 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 155 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 155 |
| 46:41.8 | 308m | 2:45.2 | 78 | 566 | 20 | 131 |
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Workout Graph
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