Paul Berge 10000m row
10,000m
Meters
46:20.7
Time
2:19.0
Pace
576
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 129 |
March 22, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.7 | 10,000m | 2:19.0 | 130 | 748 | 21 | 133 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 22 | 132 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 21 | 128 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 21 | 137 |
| 9:25.5 | 8,000m | 2:21.3 | 124 | 726 | 21 | 138 |
| 9:25.7 | 10,000m | 2:21.4 | 124 | 725 | 21 | 132 |
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10000 m