Paul Berge 10000m row
10,000m
Meters
44:56.9
Time
2:14.8
Pace
593
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 124 |
April 03, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.9 | 10,000m | 2:14.8 | 143 | 791 | 21 | 148 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 21 | 145 |
| 9:01.8 | 4,000m | 2:15.4 | 141 | 784 | 20 | 145 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 21 | 150 |
| 9:07.7 | 8,000m | 2:16.9 | 136 | 769 | 22 | 147 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 23 | 156 |
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Workout Graph
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10000 m