Paul Berge 10000m row
10,000m
Meters
44:38.5
Time
2:13.9
Pace
615
Calories
162
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 123 |
April 04, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.5 | 10,000m | 2:13.9 | 146 | 801 | 23 | 162 |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 25 | 158 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 25 | 158 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 22 | 158 |
| 9:39.4 | 8,000m | 2:24.8 | 115 | 696 | 21 | 163 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 25 | 174 |
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Workout Graph
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10000 m