Paul Berge 1:00:00 row
12,525m
Meters
1:00:00.0
Time
2:23.7
Pace
727
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 125 |
April 07, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,525m | 2:23.7 | 118 | 705 | 20 | 158 |
| 12:00.0 | 2,486m | 2:24.8 | 115 | 696 | 19 | 146 |
| 24:00.0 | 2,566m | 2:20.2 | 127 | 736 | 20 | 154 |
| 36:00.0 | 2,386m | 2:30.8 | 102 | 650 | 20 | 148 |
| 48:00.0 | 2,398m | 2:30.1 | 103 | 656 | 20 | 162 |
| 1:00:00.0 | 2,689m | 2:13.8 | 146 | 801 | 22 | 181 |
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Workout Graph
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