Paul Berge 54:47 row
12,035m
Meters
54:47.7
Time
2:16.5
Pace
702
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1142 |
| Drag Factor | 125 |
April 10, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:47.7 | 12,035m | 2:16.5 | 137 | 772 | 20 | 140 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 144 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 136 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 141 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 140 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 125 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 140 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 144 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 130 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 135 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 157 |
| 54:47.6 | 1,059m | 2:15.7 | 140 | 781 | 22 | 152 |
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Workout Graph
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