Paul Berge 10000m row
10,000m
Meters
42:43.8
Time
2:08.1
Pace
624
Calories
169
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 121 |
April 15, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.8 | 10,000m | 2:08.1 | 166 | 871 | 24 | 169 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 23 | 161 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 22 | 154 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 24 | 171 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 25 | 172 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 26 | 188 |
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10000 m