Paul Berge 1:00:03 row
13,822m
Meters
1:00:03.8
Time
2:10.3
Pace
842
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 122 |
April 18, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 13,822m | 2:10.3 | 158 | 843 | 23 | 153 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 141 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 151 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 154 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 160 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 132 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 150 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 148 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 168 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 156 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 169 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 147 |
| 1:00:03.8 | 1,102m | 2:17.8 | 134 | 759 | 23 | 160 |
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Workout Graph
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