Paul Berge 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
393
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 125 |
April 27, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 21 | 146 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 148 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 19 | 157 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 | 134 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 | 130 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 | 165 |
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Workout Graph
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30:00