Paul Berge 1:09:12 row
16,148m
Meters
1:09:12.0
Time
2:08.5
Pace
994
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1503 |
| Drag Factor | 123 |
April 29, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:12.0 | 16,148m | 2:08.5 | 165 | 866 | 21 | 162 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 18 | 144 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 21 | 159 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 24 | 171 |
| 40:00.0 | 2,364m | 2:06.9 | 171 | 889 | 23 | 170 |
| 50:00.0 | 2,292m | 2:10.8 | 156 | 837 | 19 | 171 |
| 1:00:00.0 | 2,341m | 2:08.1 | 166 | 872 | 21 | 171 |
| 1:09:12.0 | 2,222m | 2:04.2 | 183 | 928 | 24 | 149 |
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Workout Graph
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