Paul Berge 25:00 row
5,638
Meters
25:00.9
Time
2:13.1
Pace
337
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 0 |
May 03, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.9 | 5,638 | 2:13.1 | 148 | 810 | 337 | 22 | 140 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 136 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 144 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 | 152 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 21 | 143 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 22 | 127 |
| 25:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 | 127 |
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Workout Graph
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