Paul Berge 10000m row
10,000m
Meters
47:17.5
Time
2:21.8
Pace
574
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 120 |
July 17, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.5 | 10,000m | 2:21.8 | 123 | 721 | 20 | 138 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 20 | 137 |
| 9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 20 | 139 |
| 9:42.8 | 6,000m | 2:25.7 | 113 | 689 | 20 | 122 |
| 9:49.5 | 8,000m | 2:27.3 | 109 | 676 | 21 | 138 |
| 9:16.3 | 10,000m | 2:19.0 | 130 | 747 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k