Paul Berge 1:00:00 row
12,339m
Meters
1:00:00.0
Time
2:25.8
Pace
710
Calories
155
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 120 |
July 23, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,339m | 2:25.8 | 113 | 688 | 21 | 155 |
| 12:00.0 | 2,633m | 2:16.7 | 137 | 771 | 22 | 151 |
| 24:00.0 | 2,545m | 2:21.4 | 124 | 725 | 21 | 148 |
| 36:00.0 | 2,228m | 2:41.5 | 83 | 585 | 19 | 158 |
| 48:00.0 | 2,318m | 2:35.3 | 93 | 621 | 20 | 148 |
| 1:00:00.0 | 2,616m | 2:17.6 | 134 | 762 | 24 | 170 |
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Workout Graph
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