Paul Berge 1:02:34 row
13,260m
Meters
1:02:34.9
Time
2:21.5
Pace
758
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1339 |
| Drag Factor | 120 |
July 29, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:34.9 | 13,260m | 2:21.5 | 123 | 724 | 21 | 146 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 139 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 166 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 141 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 160 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 137 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 123 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 148 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 136 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 137 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 136 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 170 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 178 |
| 1:02:34.9 | 360m | 3:35.1 | 35 | 420 | 17 | 129 |
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Workout Graph
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