Paul Berge 5:00 row
1,003m
Meters
5:00.2
Time
2:29.6
Pace
110
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 119 |
August 05, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,003m | 2:29.6 | 104 | 659 | 20 | 151 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 151 |
| 5:00.1 | 1m | 0:50.0 | 2800 | 9936 | 0 | 151 |
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Workout Graph
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