Paul Berge 1:00:00 row
12,261m
Meters
1:00:00.0
Time
2:26.8
Pace
685
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 120 |
August 13, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,261m | 2:26.8 | 111 | 680 | 20 | 149 |
| 12:00.0 | 2,494m | 2:24.3 | 116 | 700 | 19 | 149 |
| 24:00.0 | 2,304m | 2:36.2 | 92 | 615 | 19 | 141 |
| 36:00.0 | 2,415m | 2:29.0 | 106 | 663 | 20 | 150 |
| 48:00.0 | 2,459m | 2:26.4 | 112 | 683 | 21 | 145 |
| 1:00:00.0 | 2,589m | 2:19.0 | 130 | 748 | 23 | 164 |
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Workout Graph
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