Paul Berge 10000m row
10,000m
Meters
41:43.3
Time
2:05.1
Pace
643
Calories
166
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 23 |
Stroke Count | 989 |
Drag Factor | 120 |
August 15, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:43.3 | 10,000m | 2:05.1 | 178 | 914 | 23 | 166 |
8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 25 | 163 |
7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 24 | 174 |
8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 22 | 164 |
8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 23 | 147 |
8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 25 | 185 |
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10k