Paul Berge 10000m row
10,000m
Meters
43:38.1
Time
2:10.9
Pace
610
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 121 |
August 19, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.1 | 10,000m | 2:10.9 | 156 | 836 | 22 | 164 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 22 | 152 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 20 | 156 |
| 8:50.5 | 6,000m | 2:12.6 | 150 | 816 | 22 | 165 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 23 | 161 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 25 | 187 |
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