Paul Berge 10000m row
10,000m
Meters
42:24.9
Time
2:07.2
Pace
624
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 120 |
August 24, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.9 | 10,000m | 2:07.2 | 170 | 884 | 24 | 160 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 24 | 150 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 24 | 151 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 24 | 156 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 24 | 165 |
| 8:06.2 | 10,000m | 2:01.5 | 195 | 970 | 26 | 182 |
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