Paul Berge 21:13 row
5,019m
Meters
21:13.3
Time
2:06.8
Pace
316
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 120 |
August 26, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.3 | 5,019m | 2:06.8 | 171 | 890 | 23 | 168 |
| 12:00.0 | 2,918m | 2:03.3 | 186 | 941 | 24 | 158 |
| 21:13.3 | 2,101m | 2:11.6 | 153 | 827 | 22 | 178 |
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Workout Graph
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