Paul Berge 10000m row
10,000m
Meters
43:07.3
Time
2:09.3
Pace
618
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 129 |
October 01, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.3 | 10,000m | 2:09.3 | 162 | 856 | 22 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 22 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 22 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 20 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 23 |
| 8:16.2 | 10,000m | 2:04.0 | 183 | 931 | 24 |
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