Paul Berge 10000m row
10,000m
Meters
42:25.1
Time
2:07.2
Pace
633
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 125 |
October 07, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.1 | 10,000m | 2:07.2 | 170 | 884 | 23 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 23 |
| 8:25.4 | 4,000m | 2:06.3 | 174 | 897 | 23 |
| 8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 25 |
| 9:12.6 | 8,000m | 2:18.1 | 133 | 756 | 22 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 26 |
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10k