Paul Berge 42:30 row
10,020m
Meters
42:30.9
Time
2:07.2
Pace
626
Calories
172
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 127 |
October 15, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.9 | 10,020m | 2:07.2 | 170 | 884 | 23 | 172 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 168 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 158 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 166 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 188 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 154 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 183 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 173 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 178 |
| 42:30.9 | 619m | 2:01.8 | 193 | 965 | 25 | 185 |
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Workout Graph
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