Paul Berge 41:01 row
10,017m
Meters
41:01.2
Time
2:02.8
Pace
647
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 130 |
October 17, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.2 | 10,017m | 2:02.8 | 189 | 949 | 23 | 164 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 147 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 158 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 167 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 172 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 147 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 167 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 161 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 185 |
| 41:01.1 | 251m | 2:01.7 | 194 | 968 | 24 | 179 |
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Workout Graph
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