Paul Berge 5019m row
5,019m
Meters
20:02.1
Time
1:59.7
Pace
333
Calories
175
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 130 |
October 21, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 5,019m | 1:59.7 | 204 | 1001 | 24 | 175 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 | 172 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 24 | 179 |
| 4:04.6 | 5,019m | 2:00.0 | 202 | 996 | 24 | 176 |
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Workout Graph
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