Paul Berge 41:42 row
10,006m
Meters
41:42.0
Time
2:05.0
Pace
635
Calories
166
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 135 |
October 31, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.0 | 10,006m | 2:05.0 | 179 | 916 | 23 | 166 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 134 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 145 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 172 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 173 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 185 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 163 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 172 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 175 |
| 41:42.0 | 415m | 2:02.8 | 189 | 949 | 25 | 179 |
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Workout Graph
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