Paul Berge 4:08 row
828m
Meters
4:08.3
Time
2:29.9
Pace
45
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 143 |
November 05, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 828m | 2:29.9 | 104 | 657 | 19 | 121 |
| 4:08.3 | 829m | 2:29.7 | 104 | 658 | 19 | 121 |
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Workout Graph
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