Paul Berge 10:04 row
2,335m
Meters
10:04.8
Time
2:09.5
Pace
143
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 138 |
November 13, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,335m | 2:09.5 | 161 | 854 | 21 | 146 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 135 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 157 |
| 10:04.7 | 11m | 3:33.6 | 36 | 423 | 0 | 155 |
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