Paul Berge 4:07 row
845m
Meters
4:07.5
Time
2:26.4
Pace
46
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 138 |
November 15, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 845m | 2:26.4 | 111 | 683 | 18 | 111 |
| 4:07.5 | 845m | 2:26.4 | 111 | 683 | 18 | 111 |
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Workout Graph
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