Paul Berge 10:02 row
2,266
Meters
10:02.1
Time
2:12.8
Pace
136
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 137 |
November 16, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.1 | 2,266 | 2:12.8 | 149 | 813 | 136 | 20 | 159 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 19 | 150 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 | 168 |
| 10:02.1 | 5 | 3:30.0 | 38 | 430 | 0 | 0 | 167 |
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