Paul Berge 10000m row
10,000m
Meters
39:51.2
Time
1:59.5
Pace
666
Calories
175
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 136 |
November 19, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.2 | 10,000m | 1:59.5 | 205 | 1004 | 24 | 175 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 24 | 166 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 24 | 169 |
| 7:54.7 | 6,000m | 1:58.6 | 209 | 1020 | 24 | 177 |
| 8:02.7 | 8,000m | 2:00.6 | 199 | 985 | 24 | 181 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 25 | 184 |
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