Paul Berge 1:00:00 row
12,511m
Meters
1:00:00.0
Time
2:23.8
Pace
702
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 136 |
November 23, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,511m | 2:23.8 | 118 | 704 | 18 | 133 |
| 12:00.0 | 2,549m | 2:21.2 | 124 | 727 | 17 | 130 |
| 24:00.0 | 2,536m | 2:21.9 | 122 | 721 | 18 | 130 |
| 36:00.0 | 2,501m | 2:23.9 | 117 | 703 | 18 | 130 |
| 48:00.0 | 2,467m | 2:25.9 | 113 | 687 | 18 | 131 |
| 1:00:00.0 | 2,459m | 2:26.4 | 112 | 683 | 20 | 148 |
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Workout Graph
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